Health plans
Virtual Mental Health Care You Can Stand Behind
Help your members reach the right support, at the right time with our data-driven, clinician-led approach1,2,3
Health plans
Virtual Mental Health Care You Can Stand Behind
Help your members reach the right support, at the right time with our data-driven, clinician-led approach1,2,3
Support for every step of the mental wellness journey
AbleTo programs are rooted in cognitive behavioral therapy and personalized to address a wide variety of needs
Support for every step of the mental wellness journey
AbleTo programs are rooted in cognitive behavioral therapy and personalized to address a wide variety of needs
Self Care+*
On-demand mental wellness resources
Members get 24/7 access to self-care tools and resources, including mood tracking, meditations, therapist-designed lessons, and more
Self Care+*
On-demand mental wellness resources
Members get 24/7 access to self-care tools and resources, including mood tracking, meditations, therapist-designed lessons, and more
Coaching+
Action-oriented guidance
Members meet weekly with a behavioral coach to work through a structured digital program that focuses on building coping skills and changing unhelpful habits
Coaching+
Action-oriented guidance
Members meet weekly with a behavioral coach to work through a structured digital program that focuses on building coping skills and changing unhelpful habits
Therapy+
Personalized, evidence-based care
Working 1-on-1 with a licensed therapist, members address anxiety, depression, and other mental health challenges using techniques rooted in cognitive behavioral therapy
Therapy+
Personalized, evidence-based care
Working 1-on-1 with a licensed therapist, members address anxiety, depression, and other mental health challenges using techniques rooted in cognitive behavioral therapy
Therapy360
Integrated care for holistic support
Customized care plans combine therapy and coaching to help members navigate mental health challenges that may arise with chronic conditions, leading to better physical outcomes4,5
Therapy360
Integrated care for holistic support
Customized care plans combine therapy and coaching to help members navigate mental health challenges that may arise with chronic conditions, leading to better physical outcomes4,5
Make it easy to find the right mental health support
We offer program-matching tools to route members to the right AbleTo program for them.
This personalized approach simplifies the care-navigation process, making it easier for members to get the right level of support that’s also cost-effective — for you and them.6
Give members access to sessions within days, not weeks
On average, our coaching and therapy sessions are available within 7 days of onboarding.9 And program duration is flexible, meaning members get the right amount of support needed to build effective coping skills for lasting mental wellness.
On average, our coaching and therapy sessions are available within 7 days of onboarding.9 And program duration is flexible, meaning members get the right amount of support needed to build effective coping skills for lasting mental wellness.
Average time to first session
7 days
AbleTo
48 days
Nationally
Mental health care that gets results
Using research-backed methods, AbleTo can help members manage more than a dozen different mental health challenges — either on their own or with the support of a provider12
+ 77
NPS10
57%
Decrease in anxiety11
60%
Decrease in depression12
Improve physical health outcomes with holistic care
Our coaching and therapy program equips members facing chronic illnesses with tools and skills to improve their physical health.4,5 With focus areas ranging from diabetes to heart disease, AbleTo’s care team empowers members to take control of their health and achieve better outcomes. All while reducing costs to your health plan.4,5
45%
fewer hospitalizations at 12 months13
>$4,000
per patient reduction in medical expenses at 12 months13
Let’s drive better mental health for your members, together
A team of AbleTo clinicians and account managers will partner with you to find the right blend of accessible, evidence-based solutions so you can reach your company’s mental health goals without breaking your budget.
We can join your network as a provider, giving members instant access to mental health care through your directory. Or, we can collaborate with you to provide tailored support for your clients and their employees.
Let’s get started
Contact our team today for a free consultation
Beyond the benefits
Read the latest news, updates, and insights from AbleTo
Recap: AbleTo Shares Insights in Healthcare ‘Techquity’ Webinar
As telehealth continues to transform the healthcare industry, it offers a chance to address major challenges in health equity. From tackling social determinants of health (SDOH) barriers to tailoring care to diverse populations, virtual healthcare is becoming a powerful tool [...]
Future Directions in Evidence-Based Mental Health Care
Reflections from the Annual Meeting of the Association of Behavioral and Cognitive Therapies (ABCT) Written by: Margaret Anton & Nicholas Forand As scientist practitioners now in the virtual mental health care delivery world, we know how critical it is that […]
AbleTo in the News: Dr. Reena Pande Speaks to Mashable About the Staying Power of Virtual Therapy
As virtual therapy continues to see record demand during the COVID-19 pandemic, is the surge in new patients or the response to the crisis sustainable? Mashable spoke to a number of experts to understand the pressures facing technology-enabled behavioral health […]
AbleTo is named one of the Best Workplaces in Healthcare ™ in 2022 by Great Place to Work® and Fortune Magazine
Great Place to Work and Fortune magazine have honored AbleTo as one of this year’s Best Workplaces in New York. This is AbleTo’s first time being named to this prestigious list, coming in at 34th place.
AbleTo honors providers bridging the mental health gap for Social Work Month
AbleTo is proud to help celebrate Social Work Month 2022 with the National Association of Social Workers (NASW) to raise awareness on the importance of social workers and their contributions to public health.
AbleTo Announces Pledge to Prioritize Mental Health and Take Action For World Mental Health Day
A new initiative invites consumers, therapists, and leading organizations to take a global pause and commit to a positive mental health action during October. AbleTo, a leading provider of high-quality, virtual behavioral health care, announced today a national, month-long pledge […]
Stress in the Workplace, It’s Real and It Matters: A Doc’s Advice
It will come as no surprise to hear that US workers are stressed out. In fact, just last year, the human resources company Paychex released a survey of over 2000 full-time employees who were asked to rate their stress levels […]
The Chicken and Egg of Mental / Physical Health
Woody Allen has a famous quote: “My hypochondria is genetic.” While he gets a few laughs for his clever observation, what he really gets is credit for pointing out, long before the rest of us, that mental health impacts physical […]
Behavioral Health: Why, What, and So What?
Behavioral health – a complex and multifaceted problem – has taken a back seat to physical health for quite some time. But behavioral health has progressively risen to the top of the list of strategic priorities for many plans and […]
*Age eligibility for programs may vary based on the specific terms outlined in the health plan’s contract.
1. Internal AbleTo book of business analysis to evaluate change in depression symptoms (DASS-21) among 7,344 Therapy360 program graduates with an initial consultation between Jan 1 – November 30, 2023 with depression symptoms at baseline. February 2024.
2. Internal AbleTo book of business analysis to evaluate change in anxiety symptoms (DASS-21) among 6,561 Therapy360 program graduates with an initial consultation between Jan 1 – November 30, 2023 with anxiety symptoms at baseline. February 2024.
3. Internal AbleTo book of business analysis to evaluate change in stress symptoms (DASS-21) among 6,750 T360 program graduates with an initial consultation between Jan 1 – November 30 2023 with stress symptoms at baseline. February 2024.
4. Clinical and Workplace Outcomes From a Virtually Delivered Cognitive Behavioral Therapy Program for Pain. J Pain. 2020;20(4):387-395.
5. A Tele-Behavioral Health Intervention to Reduce Depression, Anxiety, and Stress and Improve Diabetes Self-Management. Mochari-Greenberger H, et al. Telemed J E Health. 2016;22:624-630
6. Internal Looker report based on AbleTo Connect user activity from a large national health plan client, showing that 46% of members seeking mental health support through AbleTo were eligible for Coaching+ at a lower cost to member and health plan. Members enrolled from 1/1/23 – 12/31/2023 (n=37884).
7. Internal Looker report based examining the average length of time from treatment creation to first available initial consultation for the last full year, resulting in an average of 1.4 days for Therapy360 enrollees and 1.3 days for Therapy+ enrollees. Members engaged October 2023-October 2024.
8. Certified Community Behavioral Health Clinics Providing Expanded Access to Mental Health, Substance Use Care During COVID-19 Pandemic, National Council for Mental Wellbeing, May 2021
AbleTo book of business T360 / T+ Demographics, Time to Care, and Satisfaction, July 2023.
9. AbleTo book of business T360 / T+ Demographics, Time to Care, and Satisfaction, July 2023.
10. Internal survey of Net Promoter Score (NPS) based on 6,870 Therapy360 graduates as of October 2024, resulting in a +77 NPS.
11. Internal AbleTo book of business analysis to evaluate change in anxiety symptoms (DASS-21) among 6,561 Therapy360 program graduates with an initial consultation between Jan 1 – November 30, 2023 with anxiety symptoms at baseline. February 2024.
12. Internal AbleTo book of business analysis to evaluate change in depression symptoms (DASS-21) among 7,344 Therapy360 program graduates with an initial consultation between Jan 1 – November 30, 2023 with depression symptoms at baseline. February 2024.
13. Impact of AbleTo on Per Capita Resource Utilization and Health Spending among Beneficiaries from a Large National Health Plan (performed by Veracity Health Analytics), Boston, 2019
